Headaches are one of the most common health grievances of students, adults and even children, Headaches are very common and usually do not point to a serious illness. But even a mild headache can disrupt your daily activities What actually happens in your body to cause headache? The skull bones and brain tissues do not have pain sensitive nerve fibers.…
Tag: Tension
Back Stretcher An Easy Way To Relieve Body Tension
The Back Stretcher is an easy to use arc that strengthens the muscles in one’s upper and lower back. It is also an effective way to reduce tension and back compression. The arc, which is padded, uses our body weight to rectify common spinal disc compression or back pain that develops due to long periods of standing or sitting. The…
Anxiety And Stress Use Nlp And Overcome Them And Relax
More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress “The Epidemic of the Eighties.” The article also mentioned that stress is our prominent health issue. Indeed it is unquestionable that the world has…
Tennis Racquet Machine
Racquet tennis tying up of the machines is the essential tools to create stringbeds for the racquets of tennis which can immediately transform a play of the player due to the additional power of clearance that an effectively tied up racquet can provide. Because of this, it is not any wonder which the majority of the players are thousands of…
A Step By Step Guide To Cuban Salsa
Dance has been an important part of rituals, celebrations and entertainment since before the birth of human civilization. In the beginning, before we had written language to record things, the purpose of dance was often to tell stories and to pass them down to future generations. The story of dancing in Cuba In Cuba, as in ancient times, dance tells…
A Simple Case Of Chronic Headaches
People often regard tension negatively possibly because it is an occurrence usually associated with negative situations or experiences. It is even sometimes regarded as a state of mind. Tension is actually a natural functioning of muscles. Unlike its negative connotation, this physiological occurrence mainly serves as a protective act of maintaining the muscle’s state despite constant stretching or pulling. Tension…
How To Combat Stress
Tips To Ease Tension We all know what it feels like to get emotionally mangled by the weight of day to day struggles. Our bosses yell at us, our spouses yell at us – it feels like an endless circle where getting ahead at the office can leave us with so little energy for home that home turns into battlefield…
Quiz Are You Tense
Tension, stress, anxiety, depression, and other disorders are a gift of the modern world to all of us. Our ancestors did not know the meaning of these words. But all of us suffer from them some time in our life? Quiz yourself about your tension. If you are tense, you should get out of it as soon as possible otherwise…
Relieving Headaches Through Lifestyle Changes
Tension is the most common cause of headaches and other pains that we feel within our body. Usually, what people do to relieve this tension induced headache is to take anti-anxiety drugs and sedatives. These drugs are fast acting and seem to be the best remedy for headaches. However, the use of these drugs can not give us a lifelong…
Headaches And Botox Injections
Most people are unaware that the use of Botox for the prevention of migraine headaches came about purely by accident. It all happened through the use of Botox by plastic surgeons. Patients undergoing plastic surgery, who were also experiencing headaches, noticed that their injections of Botox helped with their migraine headaches. Botox, also known as botulinum toxin, is a neurotoxin…