If you look at any label for any type of food or beverage, you will find out just how many calories or in the product. When it comes to coffee, you start out with zero calories, zero carbohydrates and zero nutritional value. Only when you begin to add the sweeteners, sugar and creamers do the calories in coffee begin to…
Tag: Sugar
Common Mistakes Of Atkins Dieters
The Atkins diet is one of the simplest weight loss plans to follow. Although the principles are clearly set out in the books, there are some common misconceptions that occur for dieters. These mistakes can make a big difference in the amount of weight you lose and effectiveness of the diet overall. If Atkins isn’t working for you, or you…
Is Hoodia All Hooey
If you are like me the BS detectors go off when you see the words diet and pill anywhere near each other. Weight loss is a straight mathematical proposition. If you consume more calories than you burn – you gain weight. If you consume fewer calories than you burn – you lose weight. Weight loss works as certain as the…
Toddlers With Diabetes Caring For The Littlest Patients
Toddlers with diabetes are suffering from Type 1 diabetes, also known as juvenile diabetes or diabetes juvenile. The number of children under the age of five being diagnosed with diabetes juvenile has almost doubled in the past five years. Caring for toddlers is a challenge under the best of circumstances, and toddlers with diabetes need even more special care and…
Venomous Lizard Puts The Bite On Diabetes
Here is yet another case of a home remedy waiting to be discovered. In 2005 the U.S. Food and Drug Administration (FDA) approved a drug for the treatment of Type II Diabetes. The drug is called Byetta (exenatide). There’s nothing amazing about that part. New drugs are created often. The almost unbelievable part is where the drug originated. It wasn’t…
6 Steps To Ending Bad Eating Habits
A client wrote, “Help me! I thought I was finally getting a handle on my weight issue but the sugar is killing me. I had an awful day. I won’t even tell you what I ate today because it is just so unbelievable. All I will say is that 90% of my food today consisted of sugar! I really, really…
Signs Of High Blood Pressure
High blood pressure is known as a silent killer. And probably most don’t even think about their blood pressure. However, high blood pressure can be quite fatal. There are some symptoms that can indicate that you have high blood pressure, and can prevent you from having a stroke. So continue reading as it might save your life or the life…
Yesterday You Ate Something That Could Be Killing You
YESTERDAY YOU ATE SOMETHING THAT COULD BE KILLING YOU CHRISTOPHER GUERRIERO YES MY FRIENDS, YESTERDAY YOU ATE SOMETHING THAT COULD BE KILLING YOU. WORSE YET, YOU’RE FEEDING IT TO YOUR FAMILY. YOU SEE PEOPLE EVERY DAY EATING MORE AND MORE OF IT. IT’S KILLING OUR NATION AND MAKING YOU FAT IN THE PROCESS – STOP EATING IT TODAY, AND START…
The St Kitts Sugar Cane Railroad
Early in the 20th Century, a 30-mile railway was constructed on St. Kitts to aid transportation of sugar cane crops to the island’s colonial capital, Basseterre. Today, this unique narrow-gauge railway has found a new life. As part of St. Kitts’ expanding tourism industry, the St. Kitts Sugar Cane Railroad now serves as one of the best ways to see…
Intelligence Quotient Increase Yours Today
Would you like to increase your intelligence quotient or IQ? You can use brain power exercises and techniques designed to help you long-term, but what if you want a quick brain fix right now? Maybe you have an important meeting coming up, or a crucial test, or just a chess game you don’t want to lose. If you want fast…