Weight Loss

A Healthy Diet Check Up From The Neck Up

If you have tried every so-called healthy diet plan on the planet and every exercise program from the latest fitness guru and repeatedly failed to achieve your weight loss goals, you probably need a “healthy diet check up…from the neck up.” There’s no such thing as a healthy, fast, weight loss diet plan. Successful weight loss doesn’t just happen. It…

Continue Reading

Weight Loss

Changing Your Subconscious Self Image For Permanent Weight Loss

The most important picture you will ever change in your subconscious mind is the picture you now have of yourself right now. You will start with this image. You will start recreating your subconscious imagery by recreating your existing body picture. Before starting your imagery training, it is important that you become totally relaxed in order to focus your mind.…

Continue Reading

Self Improvement

Challenging Life For Inner Peace

By the time I finish writing this article I am going to need peace my self. Writing is a journey that sometimes like life is frustrating. The career of writing like life put demands, stress, and sweat from hard work on persons, while giving little in return. If you believe that last remark, let me tell you another one. Writers…

Continue Reading

Time Management

Can Creativity Be Taught

Many people think that creativity is a trait that is only reserved for people who are born with the talent. That it is a child’s natural talent, a gift if you would call it and like beauty, it is not possible to nurture and develop it. That it can’t be taught by any means. Well, I do not think so.…

Continue Reading

Goal Setting

New Year Resolutions Do They Really Work

Do you remember that feeling at the beginning of a new school year starting with brand new school supplies? That sense of freshness and new beginnings as you open up the first page of an untouched notebook and hold a new sharp pointed pencil poised to make the first mark? Usually the first few pages of my notebook would have…

Continue Reading

Time Management

Enhance Performnace Through Hypnosis

When an individual enhances their performance, whether in business, in relationships or generally in life, they are taking control in a new more positive way. We all have aspirations and goals, but at times we feel as if they are unattainable, almost as though its like reaching for the stars. If you want a promotion at work or to have…

Continue Reading

Goal Setting

The Power Of Hypnotic Goals

Sadly the world is a depressing and very frightening place for a great many people. They hold a view of a world that is full of hardship. They do not see challenges only obstacles which inevitably lead to failures. They fail to try and therefore are destined to fail. Their past failures, pains and disappointments continually haunt them and invariably…

Continue Reading

Health Fitness

5 Steps To Successful Self Hypnosis

1. KNOW WHAT YOU WANT In this step you need to consider what you want vs. what you don’t want and you need to be able to distinguish between the form and the essence. Instead on focusing on what you don’t want, it’ important to focus on WHAT YOU WOULD LIKE to experience instead, because your subconscious mind says “YES”…

Continue Reading