Going through a divorce can leave you angry, in grief and filled with mixed emotions. In other words, it can be a time of intense stress. During this period you may feel like your life is falling apart. However, the end of marriage can be the beginning of personal growth – after you get your stress under control. To help…
Tag: Stressx
Tips To Cope With The Loss Of A Loved One
Whether it was expected or sudden, the death of a loved one is never easy. The loss of someone close can create tremendous amounts of stress for those affected, causing feelings such as numbness, guilt and anger. But though it may be difficult to manage your feelings after tragedy, there are ways that you can cope. The following stress-relieving tips…
Tips To Help Your Child Cope With Stress
You think you’re stressed? Understanding newfangled math concepts and learning unfamiliar vocabulary words are just part of your child’s day. With the rest of the day devoted to juggling homework, extracurricular activities, friends and chores, it’s clear that you may not be the only one who is stressed in your household. Stress is a natural part of a child’s life.…