Recipes

Two Healthy Chinese Recipes

Chinese cooking has healthy, well balanced recipes that can very well fit in almost any dietaty regiment. Today, I am sharing with you two of these healthy recipes for your enjoyment. Chinese Recipe of Beef Fried Rice Recipe Ingredients: 2 Tbs. soy sauce 1/2 tsp. sugar 1 Tbs. vegetable oil 2 eggs, well beaten 1/2 lb. ground beef 1 medium…

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Mens Issues

Prostate Diet More Gatherer Less Hunter

Researchers from Canada have found that having a diet of red meat, organ meats, soft drink and bottled water increased the risk of getting prostate cancer. They compared the diets of 80 men with prostate cancer, and 334 healthy men, and the diet just described more than doubled the risk of developing prostate cancer. So what prostate diet can reduce…

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Nutrition

Are You Lactose Intolerant

Do you know anyone who can’t consume milk or milk-based products? The condition is not uncommon and these people are classified as lactose intolerant. Lactose is the main carbohydrate or sugar found in milk, and in varying quantities in dairy products made from milk including yoghurt, ice cream, soft cheeses and butter. Lactose (milk sugar) intolerance results from an inability…

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Nutrition

The Secret To Healthier Eating Is In The Oil

Whether you want to add a healthy flair to your cooking style or maintain your ideal weight for bathing-suit season, something as simple as preparing food with the right cooking oil can be a positive step toward good health. It’s a common misconception that all fats and oils are bad for you. In fact, the right fats and oils provide…

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Womens Issues

Natural Remedies For Perimenopause And Menopause Symptoms

More and more women are seeking natural alternative treatments for symptoms of menopause, for a variety of reasons. Perhaps the most compelling reason for many is the association between conventional hormone replacement therapy and a number of serious health risks, including an increased risk of breast cancer and blood clots, although the link has by no means been proven, and…

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Womens Issues

Menopause Supplements

Menopause is the most trying and difficult period in a woman’s life. It usually occurs to a woman, who is in her late 40s. During menopause, the quantity of female hormones produced reduces significantly. This results in many physical and mental changes in a woman’s body like loss of calcium, hot flushes, dry skin, itchiness, and osteoporosis. However, women today…

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Parenting

What Parents Need To Know About Fussy Babies

Parenting is a difficult job. Knowing what to do in every situation is impossible, especially when it comes to infant feeding. New mom Heidi Higgins experienced this firsthand when her formula-fed baby girl, Sophia, was constantly fussy, especially after feedings. “We tried everything to soothe her – from bouncy swings to car rides,” Higgins said. “It was not until we…

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Nutrition

All About Protein

Proteins are very important to our bodies. It isn’t just for bodybuilders who use them to gain muscle mass. Those who are sick use them to rebuild damaged tissue and even in normal states, our body uses protein for many different tasks. Proteins are made of amino acids that are folded together. There are essential amino acids – those that…

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Hobbies

Soy Wax Candles And Candle Making

Candle making is an extremely popular pastime in America and abroad. Recent statistics have shown that the industry, as a whole, is currently undergoing a significant growth phase. Overall sales of candles and candle-related supplies are well over 3 billion dollars per year right now. Who would have thought that our beloved hobby would ever spawn such a profitable industry?…

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