Almost everyone can tell at least one joke about people who snore. But snoring’s no laughing matter. According to The American Academy of Otolaryngology – Head and Neck Surgery, severe snoring not only interrupts sleep, it can cause serious, long-term health problems, including obstructive sleep apnea. For chronic snorers, the good news is that they’re not alone. AAO-HNS says 45…
Tag: Snorers
How To Reduce Snoring Naturally
When the airflow through your breathing passage becomes irregular due to obstruction, the soft palate starts flapping. This produces the snoring sound. Snoring can be defined as the sound made through an open mouth due to vibration of the soft palate and uvula. Snoring occurs during sleep, and the intensity of the sound may vary from person to person. The…