Time Management

What You Should Know About Sleepwalking

There are some people who have problems with their sleep. Some have insomnia, narcolepsy, snoring, and some other have sleepwalking which is also known as somnambulism and noctambulism. Sleepwalking, although it is not always harmless, it can also be very dangerous. Sleepwalkers walk in their sleep. Or, they even do other actions as if they are awake such as taking…

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Health Fitness

Sleepwalkers Need Enough Sleep

April 1, 2008, Montreal – If you want sleepwalkers to roam around the whole night, deprive them of sleep. It may seem ironic, but a Canadian study of 40 sleepwalkers shows that when sleep-deprived, people have a greater tendency to sleepwalk. According to University of Montreal’s Dr. Antonio Zadra and his colleagues, the study supports recommendations for sleepwalkers to “maintain…

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