Bruxism or teeth grinding is one of most damaging forms of dental disorders. This condition is usually difficult to detect in the early stages as the patient is completely oblivious of this habit. It leads to clenching and grinding of the teeth along with extreme jaw movements. You can suffer facial pain due to the clenching – clamping the top…
Tag: Sleep
Snore No More With Non Surgical Remedies
If you, or someone you know, has suffered from snoring with no end in sight, there are several remedies that may work before having to turn to invasive surgery. Just because you snore doesn’t mean that you are doomed to suffer with this nighttime nuisance forever. In fact, there are a number of remedies that can help you stop snoring…
Say Goodnight To Insomnia
Do you sometimes feel that you have sleep deprivation? Is the quality of your sleep what it should be or do you wake up feeling tired and lacking energy? In addition, do you have trouble concentrating and just not feeling up to par the rest of the day? According to the World Health Organization, one third of the world’s population…
When Your Child Is Old Enough To Be Sleeping Through The Night
All The Sleeping Mistakes I’ve Made with My Children… I have three children, so I’ve made pretty much every mistake known to Mommies, except the fatal ones, as luckily, all three of mine are alive and well. But the biggest mistakes I’ve made have been in my daughter’s sleeping, or lack thereof, habits. So, let me tell you my story,…
The Joy Of Having A Cat As A Pet
In this article, I write about the pleasures of having a cat as a pet. It took quite a long time for my wife to persuade me into letting her have a cat, but we now have three. I would certainly recommend other people to give a cat a home as they are no trouble at all and add lots…
How To Stop Snoring And Have A Restful Sleep
For many homes around the world a restful sleep after a day of hard work and stress is becoming difficult to achieve. Every night, countless people are subjected to more stress at home during the time when they should be in bed and recharging their energy, all because of a snoring spouse or partner. It is a fact that snoring…
Sleeping Pills Science S Answer To The Sandman S Magic Dust
There’s a song that goes, “Mister Sandman, bring me a dream.” Do you remember the folklore that old people used to tell kids to lull them to sleep? It’s about this mystical person that brings sleep by sprinkling magic dust into children’s eyes. Enter Sandman. Sleeping disorders have become more and more prominent over the ages. More than 60 million…
Tips On Beating The Afternoon Blahs
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How To Select The Best Sleep Apnea Treatment
With so many choices, it may seem very difficult to select a sleep apnea treatment that actually works. Any individual who has been diagnosed with sleep apnea is in need of a prompt remedy. If this condition is ignored, it may lead to heart disease, a stroke or other serious medical problem. In order to select the best sleep apnea…
Enough Sleep Equals Productivity
Picture this. You wake up one morning and it’s time for you to fix yourself or else you’ll be late. You’ve barely slept and spent most of the time staring at the ceiling. You’re stressed and you want to get back to sleep. As a last resort, you take sleeping pills only to find yourself the next day to be…