Destinations

Travels Through Lake Garda Italy

“Your bill sir,” the waiter whispered with a gentle murmur of broken English. He spoke with a smile. He either expected a tip or had just broken wind. The consequences of the latter were too grim to bear so I settled up quickly and retreated to the waterfront. Lake Garda glistened in the moonlight, perfectly still but for the faint…

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Vacations

Hello From Toronto A First Hand Look At Casa Loma Part I

Casa Loma, Toronto’s castle and the city’s second most important tourist attraction, has an extremely interesting history. It was the life dream and brainchild of Sir Henry Pellatt, one of Canada’s most successful industrialists and financiers in the early 20th century. After learning about the fascinating background of this unique structure in my meeting with Lou Seiler, Casa Loma’s Director…

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Nutrition

Glyconutrition All Eyes On Newton

Glyconutrition and the silence in Parliament: Sir Isaac Newton is not generally associated with medicine and biology, much less glyconutrition. Newton lived 1642– 1727, a period now referred to as the Age of Newton. However, you don’t get an entire age named after you unless you have done something spectacular…like inventing the calculus…or discovering the law of gravity and the…

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Recreation Sports

A Preview Of May S Uk Horse Racing

May ushers in the first Classics of the current turf Flat season, beginning with the 2,000 Guineas at Newmarket on May 6. All eyes will be upon the short-priced favourite George Washington as he bids to bring trainer Aidan O’Brien back-to-back victories in the colts’ Classic following Footstepsinthesands smart success twelve months ago. In recent years the 2,000 Guineas has…

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Vacations

Hello From Toronto Discovering Casa Loma And Sir Henry Pellatt The Fascinating Man Behind Toronto S Castle

As part of my “Celebrate Toronto” article series I have set out with a goal of making one of the most complete discoveries of this city, focussing on the people and places of Toronto. One place cannot possibly be missing in this series: Casa Loma, Toronto’s Castle, together with Sir Henry Pellatt, one of Toronto’s most illustrious personalities. Last Friday,…

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Pets

Horses Sir Barton

There have been many great triple crown winners in horse racing history. But none faded farther into obscurity than the triple crown winner Sir Barton. He wasn’t the last but he was the first. This was an amazing achievement for this horse when you consider the following facts. As a two year old he lost his first six races. This…

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Goal Setting

Achieving Impossible Goals

“If the world were to blow itself up the last thing you would hear would be the voice of an expert saying it can’t be done.” –Peter Ustinov Don’t pay too much attention to the experts. They told the Beatles that the time for a guitar group had passed! At least one of them, Paul McCartney, is still going strong.He…

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Vacations

Hello From Toronto A First Hand Look At Casa Loma Part Ii

The Queens Own Rifles Museum is part of fulfilling the legacy of Sir Henry Pellatt who always had a dream of turning the castle into a military museum. A large poster on the 3rd floor recalls the significance that Casa Loma played in world history: Casa Loma played an important role in the development of sonar technology, when the British…

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Vacations

My Trip To Traveler S Health Care Utopia

Everything was going swimmingly: I got my passport, found a cheap flight, and got my two weeks off of work. I was ready for the ultimate vacation. On a tip from a friend of mine, I decided on a package tour of Meditopia, an island nation often called the jewel of the South Pacific. The brochure sent to me by…

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