Peanut butter has been a pantry and sandwich staple in households for generations. However this beloved American icon is more than a spread destined to partner with jelly. Peanut butter is also a nutrient dense food that is sometimes overlooked as part of a healthy lifestyle. Incorporating peanut butter into a variety of dishes and snacks can help add important…
Tag: Serving
Military Dating Online Helping Gi S
It isn’t surprising to see a number of women attracted to military men. This is so because the men and women of the United States Army, Navy, Air Force, Marines, Coast Guard and National Guard are some of the most dedicated and selfless individuals that you can find. Through their service they are continuing on the time honored traditions of…
Federal Prison Report
Recently the Federal Bureau of Prisons released an update of their prison population, which included breakdowns of race, sex, sentences and offenses. Currently, there are 189,984 inmates in the United States federal prison system. The breakdown of the information is at times typical and yet surprising other times. Did you know that the average age of a federal inmate is…
Stick To Your Calorie Budget With Holiday Superfoods
For those on a calorie budget, the holiday season can seem like a dietary minefield. Cookie platters, office parties, holiday buffets – how to survive without going up a size? Trade fattening, empty-calorie treats for “holiday superfoods” – traditional seasonal offerings that are low in calories and packed with nutrients. Most holiday superfoods are also high in fiber to fill…
Consider Serving In The Army
Are you nearing high school graduation and are unsure of what to do next or where to go to college? Or perhaps you are unsure if college is really the right next step for you? You should consider the option of serving with the army. Think about all of the ways that your life has been protected and enriched because…
Why Low Glycemic Foods
Some currently popular eating plans like The Perricone Prescription, A Week in the Zone and The Protein Power Lifeplan recommend low glycemic foods. The theory is that sugar and high glycemic carbs that rapidly convert to sugar trigger a release of insulin to control the level of sugar in the bloodstream. Excess sugar in the bloodstream is inflammatory and causes…
Entertain In Red Carpet Style Tips For Glamorous Entertaining With Ease
Entertaining at home, while fun for many, can sometimes be overwhelming when trying to appeal to everyone’s style and taste. However, planning a glamorous dinner party is easier than you might think. Lifestyle expert and author Karen Robinovitz gives the following tips to help you create a flawless evening for both host and guests alike. Have a Theme From choosing…
Federal Prison Report
Recently the Federal Bureau of Prisons released an update of their prison population, which included breakdowns of race, sex, sentences and offenses. Currently, there are 189,984 inmates in the United States federal prison system. The breakdown of the information is at times typical and yet surprising other times. Did you know that the average age of a federal inmate is…
Calories In Wine
Most people have a general idea how many calories they consume when it comes to solid foods, although it is quite common to forget that when we drink, we are still consuming calories. Alcohol drinkers, especially wine drinkers, may be surprised at the calorie intake associate with wine. So how many calories are in wine? The answer depends on your…
Convenience Food Tips
While it would be ideal to make all of our own snacks and meals from scratch everyday, the plain and simple truth is that most of us simply don What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star 0 Weary Weary 0 0 Shares Facebook Twitter Whatsapp Gmail Linkedin × Share this…