Are You Last on the List? When was the last time taking care of yourself or doing something just for fun made it to the top of your to do list? If your answer is a “long time ago” or “can’t remember” or even “never,” you’re not alone. From the time we were children, many of us were taught “don’t…
Tag: Self-Care
Connect With Your Body
When we’re in the creative flow, we can sometimes forget we even have a body, because our minds are exploding with color, sounds, words and images. But when unhealthy habits sap your body of its vitality and strength, your creativity and productivity will be sapped as well. What could be more frustrating than the interruption of your creative flow by…