Hamstring Tendonitis involves an aching pain in one or both legs, in the area above the knee, the biceps and often on the back of the upper legs. This form of tendonitis, the inflammation of the tendons that connect the body’s muscles to the bone, is most often present in runners and athletes who participate in track and field sports.…
Tag: Runners
Fun Extra Features Of Today S Luggage
If you’ve ever wandered around the luggage department of a department store, you were probably amazed at how far luggage has come in the last 20 years. There’s so many bells and whistles, it’s like the auto aftermarket. Who knew the average traveler would care about these fun extras? Of course, we are all familiar with retractable wheels and extendable…
A Diet For Runners Get The Right Nutrients
Following a good diet is essential for any athlete. But, the definition of a “good diet” differs based on what activity you choose and how often you do it. Running is no exception to this. There are several schools of thought as to which diet is best for runners. The diet you choose will have a lot to do with…