Health Fitness

Recent Studies Show How Our Bodies Fight Disease

**Obese people less likely to survive colorectal cancer According to a new report, people who are physically inactive and are obese around the middle have poor odds of survival after a diagnosis of colorectal cancer. “We have now shown that modifiable lifestyle factors that were known to reduce the incidence of colorectal cancer can also reduce the mortality in cases…

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Supplements

Resveratrol Capsules Tiny Ounces Of Health

In an effort to discover the therapeutic effects of diverse plants, scientists have started to isolate different substances thought to be benefic. One of the examples that can be given is represented by Polygonum Cuspidatum, from which Resveratrol (3, 5, 4′- trihydroxystilbene) was isolated and taken for extensive research. Today, that substance is known extremely well and it appears to…

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Wine

A Little Red Wine Could Take You A Long Way

Longevity interests a lot of people who aren’t ready to give up their lives, just yet, and who look to healthy alternatives to culturally defined eating patterns and “health care.” The benefits of drinking wine have been touted for a while and are thought, by some, to be the reason why the French can get away with eating a high…

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Wine

Phytonutrients

Phytonutrients are found in the skins of fruits and vegetables. They give these foods flavor, color, and scent. Some grains and seeds also carry these nutrients. Tomatoes, green tea, red onions, raspberries, and blackberries are just a few foods that contain these nutrients. They are in fact pigments. Some people think that they may be vitamins and minerals, but this…

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