Snack attacks are the major pitfalls of a healthy diet – but portion size runs a close second. A serving size is the amount of food a person would normally eat at a single meal. Have you been to a restaurant lately? Get a load of their portion sizes! Calorie counts are based on serving size, so knowing what a…
Tag: Portion
Creating And Distributing E Courses
E-courses are excellent sales tools and a great way to get your knowledge out there. It is very simple to create your course and either sell, or give it away as a “give-before-you-get” sales technique. If your course is designed to be a freebie, you’ll want to give a portion of good information; but don’t tell them everything or they’ll…
Colon Cleanse The Colon And Colon Cleansing
Before delving into what colon cleanse is, is it not wiser to get an idea of what your colon does? That way, you will better understand why getting your colon cleansed is immensely important. In this article, we will be discussing the Colon’s role in the digestive function of the intestinal tract. Colon cleansing and its benefits will also be…
Several Types Of Obesity Surgery Available
There are several types of obesity surgery available to those wishing to undergo the procedure. All of which have some level of permanence, meaning that you won’t be able to fully reverse the obesity surgery once you go through with it. The most commonly known form of obesity surgery is gastric bypass, also known as stomach stapling. This procedure involves…