Stress Management

What Are The Negative Effects Of Stress

Stress is the “wear and tear” our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it…

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Goal Setting

The Truth About Perserverance And Goals

If you really want to be successful, you probably spend a lot of time reading motivational books and articles. You want to know what qualities are required for success. When we read about the tools required to achieve success, very often we are told that if we really want to be successful, we must have persistence. Persistence is the quality…

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