Wherever you are right now, stop everything (this is important). Take just a moment and sit back in your seat. Now, put your hands on your abdomen with you fingertips barely touching. On your next inhale separate your fingertips by breathing deeply and slowly into your belly, allowing your breath to push them apart. Then exhale slowly so that your…
Tag: Peaceful
Visit Northern California S Shasta Lake Playground Of The Shasta Cascades
When the seasons begin to change and the frost wholeheartedly appears on our doorsteps, we know that winter is here. While this can be uplifting and exciting for some, the majority of us cringe when snow is on the mind. Luckily, just because the season has changed, doesn’t mean that you have to suffer. Looking for a peaceful getaway? Shasta…
The Real Meaning Of Success
All over the world, and particularly in the United States, people identify the concept of success with having a lot of money, achieving fame, having a good career, finding your true love, raising a family, owning your own home, possessing all the things you ever wanted, being able to retire, and things like that. But countless people have achieved these…