Health Fitness

Top Five Treatments As Back Pain Relief

The back is indeed one of the most functional part of a person’s body. Everyone basically needs to rely on their backs as the central workforce of the human body, for it is very important in almost all bodily movements and functions. Functional as it is, the back, however, is also very susceptible to pains and injuries. Back pain can…

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Society

Pain Of Living

Pain. Immense pain. Sometimes unbearable, and sometimes incomprehensible. So many of us live life in pain. The pain of decision-making. The pain of thinking about life. The pain of keeping dead relationships alive. The pain of memories that haunt us. The pain of fear. The pain of getting up in the morning and the pain of sleepless nights. The pain…

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Health Fitness

Easing Labor Pains And Childbirth

The drama of childbirth has been immortalized in media through scenes full of mixed emotions where the mother experiences labor pains as each contraction brings the child closer and closer to a new world outside the womb. Like those movie scenes, many women go through a difficult pregnancy which makes childbirth a complicated procedure. Each pregnant woman’s labor pains is…

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Womens Issues

Strike Pain Out

Quite wrongly, many women endure pain and muscle cramps during their period believing it to be normal. But it isn’t, especially those that cause excessive pain. More importantly, it could be a signal or symptom for something more serious like an infection or disease. However, menstrual pain isn’t all that bad. In fact, it is an indicator of women’s health.…

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Nutrition

Dining Psychology Understanding How And Why You Eat Or Overeat

We’ve all heard the expression that our eyes are bigger than our stomach, but for many that’s still no reason to STOP indulging or enjoying their probably way too generous portions. But, experts assert that staying healthy as well as physically fit means listening to your body, eating when you’re hungry and, YES, stopping when your are not. And they…

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Medicine

Get Lower Back Pain Relief After Knowing Its Cause

No single cause for lower back pain can be defined in isolation. It is because the types of back pains are many. Understand the pain in its proper perspective, and then decide about the type of treatment that you intend to pursue. In the USA, the survey reports indicate that four out of five adults experience back pain at one…

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