More women fear breast cancer than any other disease. Yet cardiovascular disease (CVD) claims over ten times as many women’s lives as breast cancer. In fact, CVD is the nation’s leading cause of death for both men and women. That’s the bad news. The good news is that CVD is almost entirely preventable. nutraOrigin, makers of high quality vitamins for…
Tag: Omega
Tips For Delectable Soy Smoothies
Many people in today’s busy world have found that a fruit-packed smoothie made with soy milk is a good way to get essential nutrients when they’re on the go. Research shows that soy milk is good for you and your family since it’s high in protein, fiber and calcium. It’s also a great choice for people who avoid dairy products.…
7 Reasons Why You Should Be Using Coconut Oil
It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils. 1. Coconut oil…
Healthy Brain Happy Brain
In this article today I want to share with you, my 3 top tips to look after your brain. The brain is one of those organs in the body that we can tend to forget when it comes to fitness. Ask yourself – “Have you neglected the grey matter for too long?” If so, these tips will help your brain…
Seafood Glossary
Enjoying seafood is an excellent way to eat healthy and enjoy delicious meals. The following is a primer to help consumers select and enjoy seafood items. General Seafood Terms Blacken – to sear fish or seafood in a cast iron frying pan or grill with high heat. The item is usually heavily coated with a blackening seasoning and typically cooked…
What Are Healthy Omega 3 Fatty Acids Supplements From Seal Oil
Our bodies require a well-rounded diet, which includes essential fatty acids. However, our bodies can only manufacture 1 of the 3 essential fatty acids we need, which is Omega 9. Our bodies cannot manufacture the essential fatty acids we need, so we have to make sure that the many sources available are included in our diets. Seeing that our diets…
The Skinny On Omega 3 Fats
By this point, unless you just bought your television, computer, and newspaper subscription last week, you’ve probably already heard about omega-3 fatty acids. Nutritionists rave about them; cooks try to include them with every meal. Even food companies are getting in on the action (noticed any “Omega-3 enriched” products like eggs, oils, and dairy on your store shelves lately?). One…
Pain Management Foods That Help Ease Pain
Pain- something that no one wants to experience even once let alone daily and yet chronic pain is not uncommon. The Chronic Pain Association estimates that 50 million Americans endure chronic pain on a daily basis. Whether you suffer from Fibromyalgia Arthritis, or a Sports Injury, pain from the inflammatory response finds us and can make life miserable. Taking anti-inflammatory…
Improve Your Life By Adopting Healthy Habits
People need to prioritize emotional and mental well-being as a means to have a happy, healthy life. However, most people must learn to understand that having a happy and healthy life does not only rely on experiencing “happy” events. Food, plenty of sleep, and regular exercise are also needed to gain fulfillment and enjoyment each day. Here are some helpful…
Juicers Your Source For Ambrosia
We all love to drink a glass of natural juice, full of minerals, vitamins and other healthy nutrients. This is the single most important reason why juicers, the household appliances specialized in juice squeezing, have advanced so much in the past few years. Manufacturers have understood the increased demand for juicers that are easy to use and just as simple…