Self Improvement

Be A Proud Owner Of Your Own Best Ways Of Quitting Smoking

How to quit smoking is not only a million dollar question, it is a question affecting millions and millions and their number is increasing day by day. The number of surveys conducted on smoking, small and big, by local bodies, governmental and non-governmental organizations are a legion! But are these well-intentioned efforts helping to curb the addiction of smoking? The…

Continue Reading

Alternative Medicine

Honest Smoking Cessation Advice

Acquiring smoking cessation help. Getting smoking cessation help can be one of the most significant things you can do in your life. Obtaining smoking cessation aid can allow you to kick your smoking routine once and for all. If you can quit smoking using one of the accessible stop smoking products on the market, you will find that you have…

Continue Reading

Time Management

Quit Smoking Patch Good Or Bad

When smoking your body and brain get used to receiving nicotine and they become addicted. The problem when quitting is that although you want to stop smoking your organism will continue to ask for nicotine. Then it’s when the withdrawal symptoms set in, causing cravings. This is the reason why quitting is so hard for the most of us. Fortunately…

Continue Reading

Health Fitness

Fact Smoking Is Taking Minutes Off Your Life

When you see a TV commercial for a brand of cigarette, you would see successful, professional men and gorgeous women enjoying their life to the hilt. They’re good-looking, hip and glamorous. Or at least, that’s what the advertisers would like to project smokers on screen. But the truth of the matter remains. Cigarette smoking is absolutely damaging to the human…

Continue Reading

Health Fitness

How To Quit Smoking Once And For All

It is undisputed that smoking is harmful to your health. It increases chances of a heart attack; is a leading cause of lung and other types of cancers; and is also an expensive habit. But, smokers who try to quit will attest to the fact that quitting is not easy. The nicotine found in cigarettes is highly addictive and most…

Continue Reading

Health Fitness

Quit Smoking Guide By Nguang Nguek Fluek

Learn how to increase your chances to quit smoking with our quit smoking guide. It is designed to provide you with useful information about smoking nature and some tips that will help beating up the smoking cessation symptoms. The first stop in our quit smoking guide is the understanding of how smoking addiction works. If you discover the roots of…

Continue Reading

Time Management

It S Time To Stop Smoking Today

Smoking cigarettes will kill you! A slow painful death is eminent for those who choose to smoke. Are you thinking that statement was cruel and mean hearted. Well, the fact remains, cigarette smoking is associated with many fatal illnesses. The Surgeon General’s report last year, linked smoking to cancers of the cervix, breast, kidney, lungs, pancreas and stomach. On average,…

Continue Reading

Health Fitness

Reaping The Benefits Of Quitting Smoking

While greatly reducing one’s chances of premature death and respiratory diseases are the primary benefits of quitting smoking, there are additional health benefits than can be developed if this habit is cut. Individuals who quit smoking may lessen infections from cold and flu viruses and improve their overall health. The health benefits of quitting smoking should not be taken for…

Continue Reading

Health Fitness

How Nicotine Affects Your Quit Smoking Victory

Your ability to quit smoking becomes a difficult challenge to overcome when nicotine is involved. Nicotine is one of the most addictive drugs in the world. It is in fact at least as addictive as such hard drugs as cocaine and heroin. Most smokers would never consider taking such drugs but the fact that they are smoking creates a situation…

Continue Reading

Health Fitness

Electronic Smoking Cigarettes A Healthier Alternative

Tobacco companies won’t admit that smoking is an addiction but everyone knows it is so. And it is an addiction that’s powerful enough to keep millions smoking tobacco and jeopardizing their health. The tar in cigarette smoke is a carcinogen and tobacco contains many other harmful substances. That’s why no matter how pleasant smoking may be, almost every smoker has…

Continue Reading