I’ve known Helen for years and she’s been in charge of a Kuk Sool Won class for the past two. Helen’s great, she’s tough, she’s smart, and her school turns out responsible martial artists that can throw one of heck of a punch. I was in the area and due to take Helen out for lunch, so I showed up…
Tag: Move
Is Your Business Making You Sick
Our business environment could actually be making us sick. Think about it. We sit in the same chair in the same position for hours at a time. We breathe the same air in and out… in and out… get the idea? On a hot day in summer the heat can be unbearable and if you have air conditioning that just…
How To Concentrate In 4 Magic Steps
One of the main problems that deter a person’s success is their lack of concentration. Lapses encourage disturbances to get in the way and stall progress. If ones wishes to proceed on their road to success, it is imperative they learn how to concentrate. Here, we show you some easy to learn exercises that are easy to implement. 1) Silence…
Tips For Good Golfing It S All In The Swing
Believe it or not, when one performs a golf back swing, it is not just your arms. It is also more about the golfer’s back as it turns away from the target. The club is more so as being put behind the golfer’s back than it is swung up towards the air. The move backswing If you look at it…
On The Road Again Tips For Traveling With Kids
ARE WE THERE YET? If I had a dollar for every time my 8 year-old said this in the course of his life, I could probably fill up my car with gasoline for a year. It is a question my son constantly asks, and it is one I asked my parents more times than I’d like to admit. And, while…
Is Your Business Making You Sick
Our business environment could actually be making us sick. Think about it. We sit in the same chair in the same position for hours at a time. We breathe the same air in and out… in and out… get the idea? On a hot day in summer the heat can be unbearable and if you have air conditioning that just…
A Tutorial To Pumps
Pumps are amazing mechanical devices and an important invention. They are used to move gas or liquid from one pressure are to another pressure area. They are used in a variety of ways from providing water to providing heat to providing energy. Pumps have been around since the 3rd century and are still going strong today. There are two main…
9 Ways To Feed Your Soul By Simply Walking
We live in a culture that honors Type A, driven behaviors. That includes exercise and for many people, it’s taken away the joy out of simply walking. Instead of seeing walking as something you must do to get in shape, see it as a gift of being alive and let yourself fully enjoy the experience. 1) Walk with deep awareness…
The Universe S Basic Training
I remember Air Force Basic Training. My Training Instructor not only wanted to teach me the military way, but he also wanted to break me down so that he could rebuild me according to the needs of the military. These are two of the underlying premises of your first few weeks, or months, of your time in the military. Actually,…
10 Relocation Tips To Keep Yourself Centered When Your World Is Spinning
Ten tips for happy relocation (across town and around the world) Relocation is stressful because you change more than your address. You’ll begin to navigate a new way to be a spouse, parent, friend, lover, choir member, PTA officer, and more. Here are ten tips to a help you tune in to your inner compass when your world is spinning.…