If you have taken a layoff from your exercise program it’s tough to get motivated to start back into your training regimen again. What you have to do is set some realistic attainable “written”goals to help push you. The reason I have emphasized “written” is because if you don’t write your goals down they are merely wishes. Studies have proven…
Tag: Minutes
World Cup 2006 Group Stage Review Phase One Part Two
All 32 teams have played one match each as the World Cup has begun in explosive fashion, but are things going according to plan for the favourites or are the underdogs having a say in proceedings? This is a short round-up of Groups E to H, of the results as they stand after one match. Group E 1. Czech Republic…
Weight Loss Recipe Pan Seared Cod With Balsamic Dressing
Lean protein is your diet is essential to weight loss and weight maintenance. Cod is an excellent source of lean protein as it is lower in fat than red meats. Losing weight isn’t about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy – losing weight becomes exciting and energizing.…
The 5 Minute Open Palm Exploding Add Mess Technique
In the mid- to late-60s, schoolchildren were taught that we’d have so much leisure time in the future that we’d have to come up with a plan on how to spend it wisely. I seems that the sixties futurists were wrong. Instead of slowing down, we’ve sped up. This isn’t bad for ADD people because they go at this pace…
Premiership Betting Review 8 May 2006
Manchester United confirmed a second-placed finish and automatic entry into next season’s Champions League with a crushing 4-0 victory over Charlton. Louis Saha broke then deadlock after 19 minutes and Cristiano Ronaldo doubled the lead four minutes later. Jason Euell scored an own goal 10 minutes before the break before Kieron Richardson wrapped up an easy afternoon for the 1/5…
Take Care Mom
In the busy life of a mom, there is a definite shortage of time to go around, and most moms skimp on the time they allow for themselves. Now putting their family’s needs before their own is very admirable, but in the long term, this may not be in the best interests of their family. With all the dashing around,…
Improve Your Body And Watch Your Swing Transform
Improve your body to maximize your swing. This may sound like an oxymoron, but I can speak for over 10,000 golfers worldwide who have done it. Through my online golf performance membership site, dvds and books, I’ve heard back from over 10,000 golfers the past 6 years who have seen dramatic improvements in the their swing and game. I have…
Coffee Cleaning Coffee Makers
Every restaurant worker is very familiar with the entire process that goes with cleaning coffee makers. A better part of an hour at the end of each shift is spent rinsing out the coffee pitcher for both regular and decaffeinated coffee brands offered. The pitchers were cleaned at the end of the previous shift and some restaurant workers do not…