Losing weight is the goal of many individuals worldwide however there is no simple way to drop the pounds like taking a pill or simply wishing them away. Unfortunately, losing weight takes determination and commitment to a healthy diet and exercise plan and even then it takes longer than we would like to drop those extra pounds. So, what can…
Tag: Lose
What If You Lose Your Job
Recently I almost lose my job. It is cause by some misunderstanding. Luckily the misunderstanding got resolved and I manage to retain my job now. I am not here to talk about what is causing that misunderstanding. But I wanted to talk about what is my backup plan if I were to really lose my job. When I got the…
Losing Weight While Keeping Your Skin Firm
Considering you don’t have an excessive amount of loose skin already it is possible to lose weight and keep your skin firm in the process. The idea is to keep your body well hydrated day in and day out. NEVER EVER let yourself become dehydrated. Drink plenty of water throughout the day and NEVER EVER totally eliminate your carbohydrate intake.…
The Facts About The Spot Reducing Myth
There are a lot of people who are dissatisfied with one area or another of their body. You will often hear these people saying things like, “I need to get rid of this stomach” or “I need an exercise that will slim my thighs down”. The premise behind these types of statements is that you can lose excess fat in…
Lose Weight Fast
There are so many people promising to tell you how to lose weight fast, that it can be confusing. So much of the advice is contradictory, and there are many people who only have their own self interest at heart. It is certainly not easy to find the information you need. Here you will find out how to lose weight…
Losers How To Avoid Becoming One
The chances of a person drawing a royal flush is the same regardless of who he is. But why do some people lose so much and why do other people seem so damn lucky. You know the rules and you know the odds, why is it your still losing. Loser? Probably not, but to make sure check out this list.…
Losing Weight One Pound At A Time
Over two-thirds of American adults are overweight or obese. That’s quite a high percentage of adults who have a need to shed a little or a lot of fat! The only way to do this is one pound at a time! Many overweight individuals wish and hope for a quick cure to their weight problems. They’ll try anything that promises…
Fulfilling Your New Year S Resolutions
What’s your New Years Resolution? – Loose Weight? – Get in shape? – Quit Smoking? – Spend more time with the family? – Get your finances in order? – Get a better job? Whatever it is, you can make it happen. All you need is a plan. You need to identify your goals, create your plan and execute it. Identify…
What Is Gastric Bypass Surgery
Obesity is a condition that carries wit it not only the stigma of being called names, but also the risk of getting serious illnesses like high blood pressure, heart ailment and diabetes. More and more people are turning to fad diets and other means to lower their weight but to no avail. Fortunately for people whose obesity cannot be treated…
Losing Weight With Hoodia Gordonii
For those who struggle with weight loss, you do not have to worry since there is hope on the horizon. It is called hoodia gordonii, it is the newest and a sensation in terms of dieting. Hoodia gordonii is being talk about and it was even talked about in the Oprah’s magazine and a lot have noticed it even all…