Travel Tips

How To Make Your Trip Better Using 3 1 1

Once again, terrorists have determined how we travel. No longer can I bring a bottle of water with me on the airplane. The threat of a bomb created from liquids has changed how and what I pack, it has also changed how I pack it. The Transportation Security Administration (TSA) is charged with the task of ensuring that travel is…

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Health Fitness

Inhibitors Of Good Digestion

Additional liquids should not be taken with any meal. The more liquid you drink, the more you dilute the enzymes that are doing the work of digestion. The potency of any enzyme is directly related to its concentration. Water, or just about any other liquid, will stop stomach digestion dead in its tracks when you swallow a large enough amount…

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Weight Loss

Recovering From Your Weight Loss Surgery

When you are recovering from your weight loss surgery you will most likely be on a strict diet. Your diet will consist of three to four phases designed to get your new stomach working and back to digesting solid food. The first phase is right after surgery and for up to four days. This is the clear liquid foods phase.…

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