Health Fitness

Doing Dead Lift Exercises The Proper Way

Individuals who want to improve their strength, posture, and overall health usually include dead lift exercises in their fitness program. This exercise is an integral component of a strength development program that virtually works every muscle in the body and emphasizes hips, thighs, buttocks, lower back, the shoulders, and the forearms. These body parts are the postural chain of the…

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Outdoors

Hiking The Continental Divide In Winter Park Colorado

600 miles of trails stretch throughout Winter Park and the Fraser Valley. Whether you choose to follow a babbling brook, stroll through a wildflower meadow, or climb up the side of a mountain, Winter Park offers hiking for every skill level. Winter Park Resort has 50 miles of trails that are accessible by chair lift. At the top of the…

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Health Fitness

Electric Stair Lift Shopping Tips

Before you go to an electric stair lift dealer, you want to be armed with all the information you can muster to avoid being talked into something you don’t want or something that won’t fit your situation perfectly. Now if you have a therapist or professional who can advise you on what you or your loved one will need in…

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