The right 401k information is imperative in order to help you achieve your retirement goals. If you don’t have the right information, you’ll end up like most people-dead broke by the time you reach retirement. The stats are out and they aren’t good. According to social the Social Security administration, if you were to take a hundred people at the…
Tag: Lifestyle
Three Steps To Better Joint Health
Chances are you or someone you know has joint problems-according to the Centers for Disease Control and Prevention, one in three U.S. adults experience some form of joint discomfort on a daily basis. Unfortunately, many Americans simply view their discomfort as an inconvenience and don’t do anything to improve their joint health. Best-selling author of The Arthritis Cure, Jason Theodosakis,…
Bankrupcy Tips Some Rebounding Tips After Bankruptcy Part 1
So you have filed for bankruptcy. What’s the next step? At first blush, you are full of ideas on how you are getting a fresh start. You have freed yourself from almost all of your debts and you are, for all intents and purposes (financially, at least), a new person. But note that by filing for bankrupcy, you had to…
Personal Development Is Where Success Starts Ask Anyone Who Has It
Are you living the life you envisioned for yourself when you were a kid? When did you give up on your dreams and decide that you would settle for an average lifestyle? There is a better way out there. If you ask around, many people will tell you that they’re willing to pay the price, that they will do whatever…
5 Steps To Staying Mentally Sharp And Preventing Alzheimer S Disease
If you want to stay sharp and in control of your life well into your golden years, there are proactive methods to achieving the mental alertness you need. More and more research is pointing to the fact that physical activity and lifestyle choices have more to do with preventing Alzheimer s disease (AD) and other forms of dementia – once…
Being Healthy Can Be Fun
Many fear that our younger generation are being forced into a world of vedging out in front of the TV, spending hours playing computer games and indulging in what is perceived to be quite frankly a lazy lifestyle. Research into the growing rates of childhood obesity points towards such a lifestyle as one of the main triggering factors for this…
Are You Having Fun Following The Crowd
Jump on the bandwagon is how they say it! Join the crowd. Go with the majority. Do what everyone else is doing. There are many ways to say it but if you are doing one of those things, chances are, you are not as successful as you would like to be. In business and success, if you follow the majority,…
Get Back On Track With A Personal Fitness Trainer
One of the most honest assessments for most of us is that we’re procrastinators. We’ll delay and wait for as long as possible especially if what needs done are lifestyle changes. Take for example the need for more exercise. We’re a nation of people that sign up at the local health clubs, buy all the expensive equipment then proceed to…
Unlocking Your Success Finding Your Passion
I bet that you can’t tell me that Alfred Lord Tennyson wrote, “The happiness of a man in this life does not consist in the absence but in the mastery of his passions.” That statement is very true, for there has never, in the history of humanity, been any discovery, innovation, or creation that was not first a spark of…
Quitting Smoking With A New Lifestyle
One of the best and proven ways to quitting smoking is by making changes to a lifestyle that has been hindered by that dangerous and addictive habit. You must substitute your old lifestyle with a new one. Focusing on your new lifestyle allows you to live and visualize the end result – smoke-free, healthy, and vibrant – and not just…