Tennis

Iron Palm Part 1

Iron Palm Q&A With Sigung Richard Clear Part 1 Q. What is the history of your iron palm training? A. My Original instructor was Tyrone Jackson who was the senior disciple of Dr Fred Wu. Dr Wu was a senior disciple under Lee Ying-Arng. Lee Ying-Arng was an amazing and great Kung Fu Master from the last generation who eventually…

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Martial Arts

When The World Turns Violent

ITS DANGEROUS OUT THERE Its dangerous out there and especially for you.. The enemy may be next door and you dont know it but you got to have the guts too look. What can you really do once you see some violence or get scared or worse because you receive a bashing or king hit – do you hide in…

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Tennis

Making Martial Arts As A Good Well Rounded Workout Regiment

As I was reading about Martial Arts and all that it involves, I became very enthralled. I dared to find out what all the excitement was about. The phenomenon of martial arts to be used as a workout regiment for many athletes or even perspective physical fitness fans is growing rapidly. In a nutshell, this is all that I discovered.…

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Martial Arts

Kung Fu History And Basic Principles

The Term: Historically, the term “Kung Fu” is not really featured in any ancient texts. It was first coined by a Frenchman named Jean Joseph Marie Amiot, a missionary who lived in the 18th Century, in reference to Chinese martial arts. Kung Fu is also called Gongfu, Wushu, or Kuoshu, and originally denotes expertise in any skill, and not exclusive…

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Tennis

The Most Essential Techniques Of Shaolin Kung Fu

Shaolin Kung Fu is one of the most popular and respected martial arts because of its history and realistic applications. However, Shaolin Kung Fu is very complicated and has a lot of moves to learn. Using a Shaolin training DVD can help a practicing martial artist learn the moves and techniques in their own home and have the movements captured…

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Martial Arts

What To Do If Someone Wants To Fight You

PHYSICAL COMPETANCE Have you ever seen raw violence or someone getting ‘owned’? Just search google for “martial street fights” – “martial owned” Watch those movies and cringe!!! Kung Fu, Boxing, dancing, balley, incompetance? What will you display to your attacker if that day comes? Can you throw a punch or even stand steady on one leg? can you do a…

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