People today are starting to understand the importance of good health, which is achieved through a well balanced diet, cutting out smoking and drinking, and incorporating some type of fitness program into daily life. While there are some excellent opportunities such as walking, swimming, tennis, handball, or working out in the gym, another option includes Pilates, which has taken our…
Tag: Joseph
Understanding Bible Prophecies From The Old Testament
With so many things going on in this world today, we feel that the Bible has no connections at all in present time. This article will explain, and reveal to you that the Bible The Word Of The Living God, has more to do with our time, more than ever before. In the first three chapters of Genesis, it shows…
Men Of Extreme Action Book Review
Action, thriller and humor – this book has it all! Men of Extreme Action by Joseph Kochanoff is one of the better books I have reviewed this year, despite its obvious need of editing. Based in the action movie making industry, Joseph incorporates murder, excellent fight scenes and sabotage. The two main characters are action movie stars that have difficult…
Pilates Equipment Basics
So you want to get started on a Pilates program but don’t know what Pilates equipment you will need to get started. That’s great news and a decision you will not regret! Pilates is growing in popularity because it produces results and has been doing so for decades. Now you can even set up a home workout studio that uses…