Even though our forefathers didn’t know it, lean fresh meat jerky is low in cholesterol and fat and very high in protein, making jerky a nutritious and wholesome snack. Jerky is an excellent energy food when camping, biking, skiing, or anytime you want a light snack. 3 lbs. meat (not ground meat) 2/3 cups Worcestershire Sauce 2/3 cups Soy Sauce…