When compared to men a woman’s body has special nutritious needs. Complex processes in a woman’s body, like puberty, menstruation, pregnancy and menopause play a major role in determining what nutrients are needed. Especially, when they are in the ‘family way’ they gain weight. This is to regain some strength and energy at the time of giving birth. After that,…
Tag: Intake
The Fallacy Of High Protein Diets
You see them gripping on their respective exercise machines…all gritty with determination to lose those extra pounds and build muscles. Instead of taking weight-loss pills they have decided to improve their physique by getting that expensive gym membership where they can workout their way to optimum health. Aside from lifting weights, these “gym rats” also religiously follow a low-carbohydrate, high-protein…
Hooray For Colder Air
Don’t you just love the first burst of autumnal cold each year? After a long, hot summer a fall chill can certainly change your perspective. No longer are you concerned with trying to find ways to stay cool, instead your thoughts are now redirected toward changing leaves, pumpkin picking, apple harvesting, and gathering enough wood before the first deep winter…
Phentermine May Be The Right Solution To Reduce Obesity
Phentermine is short-term obesity reduction diet pill. It acts as an appetite suppressing drug. It does not cure obesity by itself but it helps you to control your appetite. But for losing weight you have to maintain a restricted diet and do exercises. So, it implies that the diet pill should be used in conjunction with exercises and a restricted…
Install A Cold Air Intake For Better Performance
A simple way for any car buff to get more power out of his or her ride is to install a cold air intake system. A cold air intake is designed to reduce the temperature of air entering a vehicle to maximize the engine’s power. The net result is a vehicle that performs better, saves on fuel, and produces a…
Atkins Diet
Advantages: lose weight fast, eat a lot of meat Disadvantages: possible stomach/kidney problems, lack of energy Recommended: yes There are so many diet regimens offered in the market today. Each one has its own unique characteristics. Some of them work and others do not. The Atkins Diet is not actually new. In fact, it has been around for many years…
Auto Accessories Cold Air Intakes
So lets talk about the whole theory of an intake and in particular of a cold air intake. We all know that an engine mixes air and fuel together, compresses it and then ignites the concoction, that creates a small explosion in your cylinders. So in the digital world the engine computer takes care of this concoction to the best…
Fiber Rich Food Is The Best Nutrition For Dieting
In this article I will reveal some little known facts about the fibers and the beneficial effect they have over your body. First of all let me explain what fiber is… Fiber is an indigestible part of all plant foods. It is found in fruits, vegetables, grains and beans. Your digestive system cannot stomach fiber, so it is excreted undigested.…
Good Food Health Vitamin Intake
It is essential that a person is aware of what constitutes good food health vitamin intake. The federal drug administration produces a recommended daily allowance for the majority of vitamins which it regards as a good food health vitamin intake. These figures vary according to a person’s age, sex and some other factors so that the good food health vitamin…
Diet Facing Lousy Choices
It’s 11:30 AM. You’ve been up since 5 o’clock and the hunger meter is on high. “What to eat?” you think to yourself. You pore over the menu for the deli downstairs but nothing you can allow yourself looks that good. Sure, you could go out for fast food but there’s a meeting coming up and you don’t really want…