Nutrition

If Sugar Is Bad For You Are Sugar Substitutes Better Instead

Everyone knows that sugar is not a good part of a healthy diet and so many people are turning to sugar substitutes in order to get their sweet tooth fulfilled, but, are these substitutes in reality better than sugar or are there more things hidden under the surface of these “healthier” alternatives than meets the eye? Let’s take a closer…

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Health Fitness

Type 2 Diabetes Review

In today’s world type 2 diabetes is the most common form of diabetes. Type 2 Diabetes is a metabolic disorder that is mainly distinguished by insulin resistance, relative insulin deficiency, and hyperglycemia. In type 2 diabetes, either the body does not produce enough insulin or the cells neglect the insulin. Insulin is very much necessary for the body to be…

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