Ah-choo! The cold winter months are here. To help keep your immune system working at its optimal level, it’s key to keep up good eating habits and a healthy lifestyle. And part of good eating is incorporating probiotics–also known as “good” bacteria–into your diet. Probiotics are defined as “living microorganisms that confer a health benefit to the host when administered…
Tag: Immune
Circadian Rhythm Disorders Quality Sleep And Overall Health
Adequate sleep is essential to one’s overall health. The body needs sleep to rest both the mind and body and restore energy. Sleep is also the time where the body repairs itself What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star 0 Weary Weary 0 0 Shares Facebook Twitter Whatsapp Gmail Linkedin…
Glyconutrients The Mystery Revealed
I recently read a lengthy article on Glyconutrients. The author of the article (who shall remain nameless), incorrectly and falsely made statements about glyconutrients and cures. The reality is that glyconutrients are GREAT; and they seriously help people that have compromised immune systems. Glyconutrients have the ability to feed our body at the cellular level. The end result of this…
Infant Nutrition Give Your Baby A Healthy Start
All parents want the best for their new baby. Good nutrition allows parents to give their baby a healthy head start. Often, parents don’t think about how they can influence their infant’s health, including their infant’s immune system development through nutrition. Below are a few tips for parents to help support the development of an infant’s immune system during pregnancy…
Avian Flu Are We All Sitting Ducks
Unless you’ve been living under a rock for the last few months, you’ve heard the buzz: bird flu, avian flu, pandemic. Heck, even Ted Koppel admitted he’s been doing outside reading on the Flu’s origin. What does it all mean? Is it really cause for concern? As always it’s best to educate yourself on the state of affairs, then decide…
Is Your Summer A Breeze Or A Sneeze Tips For Coping With Allergies
While the hazy days of summer are a delight to some, for others they bring weeks of relentless sneezes, sniffles and sore eyes. Hayfever can drive those allergic to pollen crazy as symptoms build day after day with little respite. Here’s a look at summer’s most common allergy affliction and what its streaming victims can do to get some relief.…
Good Attitude Good Health Success
You were overlooked for a promotion again. It was no surprise. Mr. X leads a charmed life. Work is finished before deadlines. They always have enough energy to attend seminars and workshops. They work late whenever needed. They always look great, are full of energy, and happy. It is not fair that some people are gifted – or are they?…
Barley An Ancient Super Food Rediscovered
Most people would be surprised to find out that the number-one cause of premature aging and disease in the Western world is the over-consumption of food. This is true not only because too much food can make us fat, but also because everything we eat must be processed by our bodies, which requires an expenditure of energy. Because the body…
Available Treatments Of Chrones Disease
Chrones disease is a disorder in which the bowel system becomes inflamed and damage is often done as a result. The exact reasoning is unclear as to why, but the body’s immune system seems to react abundantly to a portion of the digestive tract that is actually quite healthy. As the area is pumped with white blood cells in preparation…
The Human Immune System The Body S Defense Against Disease
It is the most basic instinct of any living thing to fight to survive. It is for this same reason why the history of mankind has been constantly marked by various armed battles. Disputes arise because of conflicts between ideologies and religion. The desire to acquire others’ resources and dominate other territories have spawned wars. Since the beginning of time,…