Cardio

Get To Know The Physical Symptoms Of High Blood Pressure

Hypertension can sometimes confuse both the patient and the doctor for a couple of reasons. One, the physical symptoms of high blood pressure can vary quite widely. And secondly, it shares many symptoms with other diseases or conditions. That’s why, in dealing with any illness, a thorough examination of the patient, including checking blood pressure, is essential. It is quite…

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Exercise

Become Healthier Become Fitter

If truth be told most of us want to be a lot fitter then we are. It is something we should all be aiming for, a better level of fitness. So where do we all start. Well a quick internet search reveals too many pages to provide a good and reliable source of information, and there is a great deal…

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