There isn’t anyone in this world who does not engage in some sort of “habit”…and often on a daily basis. Some people walk fast, while others twist their hair, for example. While most of these are actually benign behaviors, you should know that there are some habits that actually could be a sign that you suffer from anxiety. Below are…
Tag: Habits
Loving Your Abc S And Overcoming Test Anxiety
Taking a test is as simple as ABC – or, considering reality, should we assume it as such? Nowadays, students from different walks of life encounter difficulty whenever they feel that the advent of that appalling occurrence will commence any moment. At first, students may perceive it as a recurring mind block or episodes that go on perpetual rewind. In…
Become The Star Director And Writer Of Your Future
One of the secrets of success is to not work so hard with your physical body; instead, use your mind to work out the details of how to be the person you want to be. Are you motivated to spend 10 minutes a day envisioning the future you want to create for yourself? By deliberately mentally rehearsing the experience of…
The Habit Of Identity
In a famous experiment, students were asked to take a lemon home and to get used to it. Three days later, they were able to single out “their” lemon from a pile of rather similar ones. They seemed to have bonded. Is this the true meaning of love, bonding, coupling? Do we simply get used to other human beings, pets,…
Helping Your Child Stop Smoking
You need to find solutions to teen-age problems, very fast. This generation is in a hurry. They have no time to pause and ponder. Being young, impressionable minds, they are easily carried away. They want quick rewards, efforts or no efforts. For every question, the youngsters have a counter-question. As a matter of course, this generation picks up bad habits.…
We Are What Our Habits Make Us
We are what our habits make us. They are either moving us forward or holding us back. Unfortunately, when it comes to habits, it’s much easier to form bad habits than it is a good habit. This is because bad habits are usually easy to do. They take little effort. On the other hand, a good habit requires effort and…
How Parents Can Affect Their Children S Weight
Recent studies have shown that there is an increasing trend in the number of overweight and obese children. In fact, there are estimates that say up to 15% of the children in UK fit this description. It is a sad fact, to say the least. Some experts go so far as to say that because of the children’s bad eating…