Muscle Building

Know Your Muscle Building Exercises The Back

Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That’s how it should be – as you progress through the various stages of learning you’ll understand what works best for you. It is useful, however, to take stock of your progress every so often and carry out an analysis of where you are…

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Tennis

Ping Pong Is All About The Grip

Ping pong or table tennis is a very fast game. As the tiny plastic ball is driven from one side to the other side of the table at lightning speed, a player has a fraction of a second to react and propel the ball back to his or her opponent; indeed it is an ultimate test of agility and body…

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Tennis

The Tennis Grip

When playing tennis it is important to consider the grip. This is used to hold the tip of the racket from the frame. You must find the correct size of tennis grip for your hand because you can damage your wrist if it is too small or cause hand strain if it is too big. To figure out what grip…

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Golf

Top Tips To Improve Your Golf Game Quickly

Playing golf is all about the swing. If you have the right swing you will develop an excellent golf game. If your swing lacks strength and purpose your golf game will to suffer. Unfortunately, this is an inescapable fact of playing golf. Learning how to swing your golf club is not just an extremely important factor in improving your golf…

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Tennis

Golf Swing Boost It S All In Your Hands

Hold it Right – Without doubt, the golf grip is perhaps the single greatest challenge faced by the casual golfer. Your grip is your only point of contact with the club and unless you get it right you will be sorely challenged to improve your game. Yes! Proper Hand set-up is crucial for your stroke. Proper Positioning – Firstly, you…

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Golf

Golf Gifts And Golf Grip Kits

Gifts, as is known are matter of expressing intimacy and are exchanged without price. Golf gifts are no exception. Being a golfer when you think of gifting something to anyone the first thing which will come to your mind will surely be the golf gift. Usually golf gifts are given to potential young golfers to encourage them to play more…

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Attraction

Release Resistance

One of the 3 conditions for deliberately attracting more of what you want is to ‘allow the Universe to give you what you desire’. Resistance can take many forms as you will see as you read this story from Suzie Dawson. Suzie writes: During a recent one-on-one coaching session with Rebecca, I had a major breakthrough. For the past 2…

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Extreme

Mountain Ice And Rock Climbing Gift Ideas

Some people just have the urge to climb up and up. If you’re giving gifts to a climber, here are a few mountain, ice and rock climbing gift ideas. Climbing Gifts You can usually identify a climber at an early age. You come home from work and the energetic two year old is hanging from the top shelf of the…

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