The glycemic index helps us to understand which foods are best and worst for controlling our blood glucose levels. As we have seen, when blood glucose levels get too high, insulin is released into the bloodstream by the pancreas to help disperse the glucose. The insulin transports the glucose to cells needing extra energy. The cells have “insulin receptors” positioned…
Tag: Glucose
What Is Glycemic Glycemic Index
The Glycemic Index is a concept developed in the University of Toronto in 1981. The purpose of the Glycemic Index is to measure the effect carbohydrates have on blood glucose levels. The Glycemic Index is imperative for anyone who needs to monitor their glucose level due to diabetes or hyperglycemia. With diabetes reaching epidemic levels in the United States, the…
Four Types Of Diabetes Which Are You
Type 1 diabetes Results from the body’s failure to produce insulin, the hormone that unlocks the cells of the body, allowing glucose to enter and fuel them. It is estimated that 5-10% of Americans who are diagnosed with diabetes have type 1 diabetes. Having type 1 diabetes increases your risk for many serious complications. Some complications of type 1 diabetes…
Control Your Weight Change Your Lifestyle
Perhaps one of the most difficult problems when it comes to obesity is to confront and to realize intellectually that this is reachable objective. People who do not reach this level of motivation before starting a healthy plan to lose weight, perhaps it is way more difficult to achieve the healthy goals to those that it aspires. For Instance, motivation…
Galactose Everything You Ever Wanted To Know
Galactose is one of the 8 saccharides known as Glyconutrients. They are vital nutrients to the body and are: What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star 0 Weary Weary 0 0 Shares Facebook Twitter Whatsapp Gmail Linkedin × Share this post! Facebook Twitter Whatsapp Gmail Linkedin Pinterest Messenger Reddit Telegram…
The Science Of Lowcarb Diets Why They Work
You long for firmer muscles and smaller waist. Everybody does. Do you think you can’t lose weight? Yes, you can. But the truth is you can’t lose weight without a diet – a plan. Low Carb Diet Weight-loss experts and diet plan authors all agree that much of our excess weight comes from the carbohydrates we eat, especially the highly…
Carbohydrates And Losing Weight
In simple terms, carbohydrates are broken down by various enzymes into simple sugars then glucose so they can be absorbed into the blood. Digestive enzymes are like biological scissors – they chop long starch molecules into simpler ones. According to experts, if we cannot burn all the fat we consume, the remainder is stored as fat tissue. This fat-burning ability…
The Diabetes Diet Should You Start Now To Prevent Type 2 Diabetes
A type 2 diabetes diet is getting more and more important as the disease becomes increasingly common in Western society. A sound diabetes diet is needed because of increasingly bad culinary habits and lack of exercise in many people’s lives today. By eating wisely and exercising regularly, type 2 diabetes is a disease that is preventable, even though it can…
How Does Insulin Help Controlling Blood Sugar Levels
Insulin is a naturally-occurring hormone secreted by the pancreas. The body cells need insulin to take away and use glucose from the blood. From glucose the cells fabricate the energy that they require to perform their functions. Researchers first gave an active extract of the pancreas, which contains insulin to a young diabetic in 1922, and the Food & Drug…
Hoodia Gordonii One Reason To Take It
When Hoodia was discovered the very first animal trials to test it was with Rats. The rats that were fed with Hoodia stopped eating completely. Rats are well know as animals that will eat anything and everything. Can you believe that an animal who loves to eat anything simply switched off its desire to eat, even when foods that rats…