Whilst there have not been many flaxseed oil and acne studies carried out, flaxseed supplements remains a popular acne treatment, with both natural therapists and acne sufferers. Flaxseed is traditionally used as a natural laxative, providing bulk to the stool as well as lubrication. But flax oil has many other benefits, which derive from its richness in the omega 3…
Tag: Flaxseed
Can Flaxseed Enhance Our Immune System
Flaxseed improves every molecule in the body: it improves the quality of hair, nails, and skin, as well as helping you to lose weight or bulk up it lowers cholesterol, blood pressure and prevents arthritis and cancers. How Do I Prepare Golden Flaxseeds? Golden flax can be purchased whole, ground and in oil form. We recommend that you obtain golden…
Flaxseed Essentials
Despite all the concern about fat in our diet, the body does require healthy fats and oils to function. The problem is that most people are getting the wrong kinds of fats in their diet and are lacking the good, healthy fats. Besides being an energy source, healthy fats and oils are nutrients used in the production of cell membranes,…
Can Flaxseed Prevent Heart Disease
Flaxseed and Heart Disease! Did you know that some research on statin drugs show only a 1% reduction in arterial plaque? Instead of spending thousands of dollars on a prescription drug, you should at least consider a healthier and far less expensive dietary supplement like flax seed. The American Heart Association found that women with increased dietary intake of the…
Does Flax Seed Benefit The Brain
Flax Improves Memory too! Doctors generally believe that the best way to treat mood, thought, and memory disorders is with pharmaceutical medicines that directly influence levels of brain chemicals such as serotonin, dopamine, and acetylcholine. Although drugs have very important clinical uses, they are only part of the solution. A comprehensive approach to treating cognitive disorders should include foods and…