The flax plant, an ancient crop, yields the fibre from which linen is woven, as well as seeds (linseed or flaxseed) and oil. The oil, also called linseed oil, has many industrial uses – it is an important ingredient in paints, varnishes and linoleum for example. Like olive, canola, and most other plant oils, flax seed oil is highly unsaturated…
Tag: Flax
Flax Seed A Source For Omega 3 Fatty Acids
Flax seed has been a widely grown crop for thousands of years, and it is believed that it was one of the first plants that humans domesticated and farmed. It is one of the most versatile plants in the world, capable of being made into fabrics (especially linen), medicine, high-quality paper (often used for money), soap, and all sorts of…
What Are Healthy Omega 3 Fatty Acids Supplements From Seal Oil
Our bodies require a well-rounded diet, which includes essential fatty acids. However, our bodies can only manufacture 1 of the 3 essential fatty acids we need, which is Omega 9. Our bodies cannot manufacture the essential fatty acids we need, so we have to make sure that the many sources available are included in our diets. Seeing that our diets…
The Health Benefits Of Flax Seeds
There are many great benefits for those who add flax seeds to their diets because they can help reduce your risk of cancer, heart disease, arthritis, and it can also be a natural laxative. Flax seed is essential for a well balanced and healthy body and mentality. Everyone should add flax seed supplements to their own diet. There are many…
Can Flaxseed Enhance Our Immune System
Flaxseed improves every molecule in the body: it improves the quality of hair, nails, and skin, as well as helping you to lose weight or bulk up it lowers cholesterol, blood pressure and prevents arthritis and cancers. How Do I Prepare Golden Flaxseeds? Golden flax can be purchased whole, ground and in oil form. We recommend that you obtain golden…
Do Traditional Hair Loss Remedies Work
This is the technical meaning of “healthy fat.” Your body needs these fats to function properly, yet it doesn’t produce it on it’s own. Flax seed oils is the form in which the oil was extracted from the seed. Omega-3 fatty acids which contain the majority of flax seed health benefits are very susceptible to heat. The first time you…
Can Flaxseed Prevent Heart Disease
Flaxseed and Heart Disease! Did you know that some research on statin drugs show only a 1% reduction in arterial plaque? Instead of spending thousands of dollars on a prescription drug, you should at least consider a healthier and far less expensive dietary supplement like flax seed. The American Heart Association found that women with increased dietary intake of the…
Flax Seed Contain Amino Acids
Flax seed contain many ingredients that are good for our bodies including omega fatty acids, lignan, mucilage, and many different amino acids that make it a great nutritional item. The amino acids found in Flax Seed are Tryptophan, Threonine, Isoleucine, Leucine, and Lysine. Each one of these amino acids offers different benefits. Tryptophan helps to create Serotonin, a vital ingredient…