If you have been dieting and haven’t lost weight, stop! Don’t even think about trying another diet, because it will produce the same results you have already seen. Below you will find “Scientific Guidelines” for weight loss that have always been around, but are not followed by the majority of weight loss programs these days. Now let’s have a look…
Tag: Fat
Tummy Tuck Surgery At A Glance
The tummy tuck, known as abdominoplasty, is a surgical procedure in which excess fat and skin is removed from the abdomen. This procedure can make a major improvement to the looks of anyone who has protruding abdominal muscles, as it will help tighten the muscles in the abdomen. Tummy tucks have become quite common for both men and women alike,…
10 Weight Loss Tips
1. Burn more calories than you consume. If this makes you go: “D-uuuh!!”, snap out of it and consider that this elementary aspect of dieting excapes countless clueless — and doomed — dieters. Tabloids may claim to have the “miracle foods” that’ll allow you to eat like a pig and have the pounds melt off, but it’s a load. 2.…
How To Prevent Cancer With Proper Diet And Supplements
By epidemiological studies and by direct trials, much evidence has by now been gathered about the cancer prevention effects of certain diet measures, of specific food sources and of specific supplements of natural substances. GENERAL DIET ADVICES A diet with the aim of preventing cancer is generally the same as a diet to prevent heart disease and other diseases. Here…
Cure For Cellulite
Cellulite- what is it? Cellulite is the dimpled appearance of skin on the thighs of women. It also occurs on the buttocks. As women age, cellulite tends to increase. It looks like orange peel. The skin is not smooth, but has dimples on it. That is because of the uneven fat distribution below the skin layer. Cellulite- why does it…
Mini Liposuction
One of the most sought-after cosmetic surgery procedures in recent years is liposuction. While not exactly done as a replacement for dieting and exercise, liposuction is designed to remove really stubborn areas of fat which just won’t go away with the more traditional methods of losing weight. Known as a body sculpting procedure, liposuction removes unwanted fat from the abdomen,…
Three Simple Steps To Fat Loss
Being overweight has now moved from a social nuisance and domestic embarrassment to an official disease. The American Heart Association has announced obesity a dangerous epidemic and a major risk for heart disease. More than 70% of US adults are overweight and that figure is rapidly increasing. But by following three simple steps in your everyday life you do not…
Snack Ideas For Kids That Won T Wreck Mom S Diet
If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating plan through most circumstances except two. It all starts to go astray when the kids come home from school, or when…
Shed Those Extra Fats With Xenical
Learn to love you body and if you are really serious about your body then you obliviously don’t want those extra pound of fat in it. Well people adopt numerous methods like starving and exercising to shed off their excess fats and overcome overweight as well. But its also true that majority of them fail to achieve the desired results.…
What S For Dinner
Today, more and more people are choosing the newest red meat, Ostrich. A tender and flavorful meat, Ostrich is similar in taste, texture and appearance to beef –but due to its low fat content, has only half the calories! The lower cholesterol level of this red-meat-lovers’ alternative, makes it an obvious choice for your heart and cardiovascular system. This premier…