Acne

Eating Right To Achieve Beautiful Skin

When a person suffers from acne outbreaks, they are often confused and bewildered at what to do. Some questions they ask themselves may be; How did this happen? What can I do to get back to normal as quickly as possible? With so many products and homemade cures available, how do I know which one is the best for me?…

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Nutrition

Healthy Hair Vitamins

There a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. If a person does not have sufficient hair vitamins then the deficiencies can lead to thinning hair or even total baldness in the most severe cases. The fact is that the state of a…

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Alternative Medicine

Frankincense In Aromatherapy Trees Tears And Essential Oils

The Mysterious Frankincense Used for many thousands of years, the Frankincense tree has perhaps the greatest association with spiritual practice of any plant on earth. In most of the great ancient cultures, including the Egyptian, Babylonian, Persian, Hebrew, Greek and Roman civilizations, it has played a role in religious and domestic life. Frankincense has been sought after by kings and…

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Alternative Medicine

Feeling Blue Think Orange

Have you been feeling a little blue lately? Statistics claim that an estimated half a million people suffer each winter from a condition called Seasonal Affective Disorder. Sometimes this can bring on severe depression along with weight gain. For many of us it is only a re-adjusting time that makes us feel a little blue. What causes these blue feelings?…

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Pets

Essential Oils And Our Pets

Before we talk about using the essential oils, we first should define what is an essential oil in the first place. An essential oil is a bioavailable nutritive liquid. This liquid is derived from flowers, plants, trees, etc., through a special distillation process. Essential oils (when left in their purest, non-diluted state with no synthetics added) have a 100% kill…

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Medicine

Making Essential Oils Work For You

Essential Oils are fragrant, liquid products derived from plants. They can be used in a variety of purposes including but not limited to: – Perfumery – Cosmetics – Incense – Culinary purposes – Food essence – Fabric and hair conditioners – Detergents and other cleaning products and aromatherapy – Remedies for mental fatigue and stress – Mitigating depression – Fading…

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Health Fitness

Sun Exposure And Skin Care

A little sunshine is essential in achieving optimum overall health and well-being. Medical studies show that as much as 15 minutes of sun exposure a day may help the body produce vitamin D which is important in the prevention of osteoporosis, hypertension, cancer, and other autoimmune diseases. Vitamins D is a fat soluble vitamin that is found in some foods…

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Wine

A Healthy Diet Can Help Clear Up Your Eczema

It is widely agreed that diet plays an important role in the overall health and well-being of our bodies. Furthermore, the importance of a healthy diet in keeping eczema at bay should certainly not be underestimated. It is thought that those suffering from eczema tend to be more likely to also harbor a diet with less essential nutrients necessary to…

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