Therapeutic essential oils from allspice to ylang ylang have been providing benefits to the body, mind, and soul for centuries. You’ve probably seen the dark, compact bottles with their unusual scents in your local alternative healing store, but maybe you’ve been hesitant to try them. You may have found yourself wondering, what exactly is an essential oil? It is oil…
Tag: Essential
Essential Ingredients For An Anti Aging Formula
Each of us really has two ages: our chronological age and our body’s age. Our genes may contribute to our aging process, but it is our lifestyles that can really cause us to accelerate aging. By changing our habits and consuming an anti-aging formula, we can no only stop the aging process, but we can actually reverse it. When we’re…
Aromatherapy Diffusers In Action
Having a unique and natural perfume dispersed into the atmosphere of your home or office can’t help but stimulate the senses. In a refreshing blend of pure and natural essential oils derived from the different parts of the plants such as flowers, berries, leaves, and barks, aromatherapy diffusers are able to provide maximum therapeutic effects both to the body and…
Essentials For Fans Of Basketball
For basketball fans that own a personal digital assistant device, one of the most essential items that they will need to enjoy all the action on the courts for an NBA team will be the mobile services offered online by the National Basketball Association. Fans can stay connected to up-to-date information about their favorite professional basketball team, and download ringtones…
Make Your Own Bath Bomb
Is Rubber Ducky your idea of fun in the bath? Grow up! Discover the fizzle, fun and wild aromas of popping a bath bomb in your tub! Follow this guide into making one. 1. Dry Ingredients: Citric Acid It is a white substance like powder. Citric acid is not Vitamin C. It is the substance responsible for the tart taste…
Essential Oils And Mrsa
Natural preventative pet care isn’t a new thing but it certainly isn’t fully mainstream yet. One of the challenges is being able to re-educate the public to think outside of the box. For so many years we’ve been told over and over again by traditional care providers that our pets need yearly vaccinations, prevention medicines for heartworm, fleas, and ticks,…
Know Your Bodybuilding Supplement Bcaa S
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids – leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein food is eaten it gets digested into individual amino acids…
Vitamins And Minerals Are Health Magnets For Our Body S Circulatory System
Our body’s circulatory system is made up of the heart, arteries, veins and capillaries. This circulatory system transports oxygen, nutrients, water and blood throughout our bodies as well as assists in the removal of waste products. Obviously keeping this system in tip top shape is essential to its efficiency and to our health. One of the things we can do…
Why Should You Take Vitamin B
Vitamin B refers to the group of important vitamins that are essential for the body to release energy from fats, protein, and carbohydrates. These vitamins include: 1. Vitamin B1 (Thiamine) that is found in bread, pork, and whole bread. It helps with digestion, growth, and it keeps the nerves healthy. 2. Vitamin B2 (riboflavin) which is very important for the…
Healthy Brain Happy Brain
In this article today I want to share with you, my 3 top tips to look after your brain. The brain is one of those organs in the body that we can tend to forget when it comes to fitness. Ask yourself – “Have you neglected the grey matter for too long?” If so, these tips will help your brain…