Margarine, butter, other spreading fats and low fat spreads, cooking oils, oil-based salad dressings, mayonnaise, cream, fried foods including fried chips, chocolate, crisps, biscuits, pastries, cake, puddings, ice-cream, rich sauces and gravies are all in this food group because they contain fat. Like carbohydrates, fats contain the elements Carbon, Hydrogen and Oxygen. Fats are used as a source of energy:…
Tag: Energy
Acupunture Points Map
Practitioners of the ancient Chinese art of acupuncture rely on the acupuncture points map to free trapped energy in the body and restore health. You might have spotted this type of chart of the human body on the wall of your holistic doctor’s office or during a visit to a natural health store. It depicts numerous points on the body…
Ceiling Fan Energy Efficiency
Ceiling fans can be a great way to increase the energy savings in your home while providing a comfortable living environment. Offering more features and functionality than a standard light, many ceiling fans can easily be installed in the same location as and replace your light fixture. Ceiling fan energy efficiency can vary greatly between ceiling fans and the accessories…
Mega T Green Tea Diet
They say that an apple a day keeps the doctor away. Well, we say a Mega-T Green Tea Diet caplet a day keeps the doctor away…indefinitely! Mega-T Green Tea Diet is the newest weight loss product to hit the market. A unique blend of green tea and other ingredients, Mega-T Green Tea Diet is the one product that can promote…
All About The New Energy Saving Central Air Conditioning Units
Almost eighty percent of the new U.S. houses are installing central air conditioning units while construction. The reason why most people are opting for this is that the central unit keeps the room temperature in a comfortable level as it filters and dehumidifies the air. This system is all the more beneficial for those who have allergies or asthma. But…
Acupressure More Effective Than Physical Therapy
We all know Acupressure has been around for some 5,000 years now and those of us involved in Holistic and wellness remain convinced that the procedures encompassed within this sphere are more efficacious than physical therapy. Every living being has a life force, or energy, called qi or chi (pronounced “chee”). When this energy, which runs along meridians, is in…
How Fantastic Would A Spa Break Be
These days’ alternative therapies are all the rage. Reiki, aromatherapy, reflexology, crystal healing, detox regimes, it is difficult to know where to start. One of the best ways to try out some of the more popular treatments available is to go for a stay at a spa centre. Not only can you get away from all the burdens and bustle…
Renewable Fuels For Alternative Energy
The Germans have really taken off when it comes to renewable fuel sources, and have become one of the major players in the alternative energy game. Under the aegis of the nation’s electricity feed laws, the German people set a world record in 2006 by investing over $10 billion (US) in research, development, and implementation of wind turbines, biogas power…
The Health And Wealth Connection
I don’t believe that anybody can have a true abundance in ANY area of their life without first feeling immensely confident in themselves. And the main determining factor in any person’s confidence is how they feel about their physical being (or their body); and the shape and health of a person’s body is determined, to a large extent, by certain…