Man’s obsession with physical fitness is evident wherever you go. There is a phenomenal increase in the growth of fitness clubs and gyms. People have become conscious of their body image that they are willing to go the extra mile just to have the same sculptured body like those that are usually splashed in the pages of the magazines, billboards,…
Tag: Emotionally
Emotional Dependency Or Emotional Responsibility
Emotional dependency means getting one’s good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you believe is responsible for your emotional wellbeing? There are numerous forms of emotional dependency: * Dependence on substances, such as food, drugs, or alcohol, to fill emptiness and take away pain. * Dependency…
Empowering Your Emotional Health
There is a phenomenal rise in the growth of fitness clubs and gyms. People have become conscious of their body image that they are willing to go through the extra mile just to achieve that sculptured body. Almost every fitness buff wants to achieve the same figure displayed by models in the pages of the magazines, on billboards, on television,…