Do you want to get fit? Do you want to get yourself into a cardiovascular program that will shed pounds off your belly and keep your heart working in tip top shape? Most people would think that the answer to this is jumping on the treadmill or cycling endlessly. However such forms of exercise cause more pain than gain. If…
Tag: Elliptical
Elliptical Trainers Are Low Impact
Elliptical trainers provide a great cardio vascular workout but is low impact. That is there is less pressure, which is put on the joints of the legs. Thus it’s not as strenuous as a treadmill. Therefore they are ideal for all age groups. Those in there 60s and 70s, who want to keep fit, can also easily use them. There…
The Cintura 2000 Elliptical Cross Trainer
When you think about elliptical equipment, we are sure the Cintura 2000 elliptical cross trainer is not a common elliptical machine that you have ever heard about. In fact, the Cintura 2000 elliptical cross trainer is a machine that has some very good benefits for less then seven hundred dollars. The reason you may not have heard about the Cintura…
How To Properly Review Elliptical Cross Trainers
When you review elliptical cross trainers there are certain things that you want to look at to make the best decision about buying the right machine for you. We will show you how to properly review elliptical cross trainers so that you do not have to rely just on other peoples review of elliptical cross trainers. By making your own…
Elliptical Trainers Vs Treadmills
They are many reasons why people prefer to workout on a elliptical trainer more than they would on a treadmill. Along with keeping the body in shape and toning up the muscles, they are low impact cardio vascular workout machines. This means that they go easy on the joints of the legs and the knees. Especially helpful for those who…
Losing Weight With An Elliptical Trainer
Let’s face it, trying to lose weight is a bitch. So if you’re serious about losing weight and keeping the weight off, you need to exercise on a regular basis. An exercise machine that is recently surging in popularity is the elliptical trainer. There are two factors that make an elliptical trainer so attractive. It offers low-impact exercising, and it…
Various Features Of Precor Elliptical Trainers
The EFX Precor elliptical trainers are considered some of the best elliptical trainers. There are five different types of Precor elliptical trainers in the EFX series. These different EFX Precor elliptical trainers have various features. However some of the features on the different models of EFX Precor elliptical trainers can be found on all of the models. We will look…
Healthrider Elliptical Trainer Reviews
You may have heard about a healthrider elliptical trainer, but may wonder how well the healthrider elliptical trainer machines really work. The healthrider elliptical trainer machines are not as prominent in conversations compared to other elliptical machines, however healthrider elliptical trainers do have a reputation that does clearly stand out. If you are considering buying a healthrider elliptical trainer, you…
Elliptical Trainer Health Benefits For Hearts And Hips
Having an elliptical trainer as a cardio workout companion pays handsome health dividends. Improved cardiovascular function, overall conditioning, and healthy weight loss due to a revved up metabolism, are all part and parcel of the benefits of an elliptical trainer package. Although these machines were primarily developed as a low-impact exercise solution, elliptical trainers have become superb general fitness tools,…
Elliptical Workout 3 Advantages Of Working Out With An Elliptical
If you’re trying to decide between an elliptical trainer and another piece of exercise equipment, consider the workout advantages an elliptical provides. What’s so special about an elliptical workout? Here are 3 unique advantages of using your elliptical trainer to workout: #1) Forward & Back Motions Provide Better Workout Results Almost all elliptical trainers offer both forward and back motion…