Do you suffer from acid reflux or frequent heartburn? The burning sensation at the back of your throat or down by the breat bone can be quite painful. Most physicians will first recommend lifestyle modifications for treatment of acid reflux. Preventative measures are the preferred method of relief. Lifestyle Modifications * Avoid soft drinks that contain caffeine. Other foods to…
Tag: Elevation
Rafting The River Of No Return
Whitewater rafting is simply a blast, pun intended. This brings us to the river of no return, an excellent challenge in Idaho. Rafting The River of No Return Idaho is an incredibly beautiful state, a place with no massive cities or the resulting urban sprawl that comes with them. It is a Rock Mountains state sitting on the border of…