Many people set out to lose weight with good intentions of sticking it out until they reach their goals. In fact, they intend to lose those unwanted extra pounds for good without ever seeing them again. So then, why is it that so many people lose weight only to gain it all back again? And why is it that so…
Tag: Dieters
Should You Take Weightloss Tablets
One common mistake most dieters make is involves intake. It’s not that they are taking in too much. In this case they are not ingesting enough. Water is crucial to any diet plan but it seems to be nearly impossible to get the suggested 64-ounces of water each day. Somehow, though dieters don’t seem to have a problem taking in…
The South Beach Diet By Dr Arthur Agatston
“The South Beach Diet” touts itself as teaching dieters to eat the right carbs and the right fats. The diet itself is devided in three phases: In the first dieters banish their bad carb cravings and induce rapid weight loss. In the second phase, some types of carbs are reintroduced and weight loss is slower. The final phase is the…
Weight Loss Survey Why Dieters Fail To Lose Weight
Current levels of overweight and obesity, together with weight-related disease, have made weight control a major health priority throughout America. Yet statistics indicate that average weight reduction on conventional diets adds up to a mere 5-8 pounds per year. So why do we find dieting so difficult? According to a new survey(1), the answer seems to be: because we make…