Health Fitness

Herbal Supplements Caveat Emptor

In countries such as the United States, weight control is a very serious issue that is quite literally a matter of life and death. The U.S. population has one of the largest numbers of obese and overweight people. For this reason, there is now a huge and growing demand for quick, easy schemes to lose weight. Despite the seemingly countless…

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Medicine

Living With Knee Arthritis

Arthritis is a general term describing over 100 different conditions that cause pain, stiffness and (often) inflammation in one or more joints. Everyone with arthritis can benefit from eating a healthy well balanced diet. There is no special diet or ‘miracle food’ that cures arthritis, but some conditions may be helped by avoiding or including certain foods. For example, osteoarthritis…

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