I’m glad you found my site and I hope this information is what you are looking for. Do you know the difference between being depressed or just sad? I really think most people know the difference. It is normal to feel sad from time to time. Everyone somewhere, sometime in lives will experience sadness. Sadness is a natural reaction to…
Tag: Depression
Natural Ways To Handle Depression And Anxiety
We live in a society infused with pharmaceuticals and drugs to treat everything from depression and sleep to anxiety and indigestion. Drug companies constantly bombard the general audiences with commercials touting new prescription drugs suitable to cure or treat just about any condition or disease. As a result, many people believe that these drugs are the only option they have…
From Anger To Peace Of Mind
Anger is a serious problem for one in every five Americans. Road rage, workplace violence, domestic abuse and even addiction are just a few of its many expressions. The reason such a large umber of our nation’s citizens are on antidepressants, overweight, and involved in all kinds of difficult relationships can be directly traced to the effects of anger, particularly…
Discovering Spiritual Wellness
Very few people are attuned with their spiritual health which has a significant effect in the over-all wellness of the mind and body. Spirituality is unique to each individual. It can be equated with traditional religions such as Christianity, Hinduism, or Buddhism. It could also be manifested in the level of growth that one experiences in personal relationships, or in…
Lifelong Depression
I have suffered from depression for as long as I can remember. My earliest childhood memories are tainted with the ominous presence of my illness despite growing up in a very loving home with two kinds and nurturing parents. After a divorce in my early thirties, I found myself unable to cope with the feelings of sadness that had permeated…
Helping Children Cope With Their Parents Divorce
Not everyone is blessed with a complete and happy family. It is quite acceptable to see broken families, children dealing with step mothers or step fathers, or children dealing with a single parent. Divorce is acquired by most couples who cannot deal with their relationship anymore, or simply cannot work things out between them any longer. When this happens, their…
Postpartum Depression More Than Just The Baby Blues
Having a baby can be very challenging for every woman, both physically and emotionally. The birth of a baby can trigger a mix of powerful emotions, from excitement and joy to fear and anxiety. It is natural for many new mothers to have mood swings after delivery, feelings of joy one minute, and moments of sadness the next. But it…
The Black Hole Of Postpartum Depression
Sometime in mid-2005, a war of words was being waged in Hollywood between A-list actors Brooke Shields and Tom Cruise. It began when Cruise criticized Shields during an interview for Access Hollywood for the use of an antidepressant drug called Paxil (paroxetine hydrocholride) to help her recover from postpartum depression. Cruise, an avid Scientologist, believes that all forms of psychiatry…
Shaking The Blues Of Depression
uppose you are feeling lonely. You notice you do not have an intimate relationship, and that makes you feel lonely. But is it the absence of the relationship that makes you feel lonely? Or do you feel lonely when you pay extra attention to the fact that you do not have the relationship you desire. When you are engrossed in…
Causes Of Depression And Your Life Style
Depression is a feeling that we get when something bad happens and we are unable to deal with it. Even though depression is now known to have serious effects if it persists for a long length of time, the actual causes of depression are not well defined. There are some theories that suggest a multiple number of reasons, both internal…