Travel Tips

What You Need To Know About Norovirus

The virus that causes “stomach-flu” or gastroenteritis is the norovirus. This kind of virus cannot be treated by antibiotics which needs special medical attention and it only grows inside the body. Vomiting, nausea, diarrhea and stomach cramping are some of the symptoms that determine if a person has a norovirus. People who have the norovirus suddenly feel very sick and…

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Weight Loss

Who Knew Water Would Have This Effect For Dieters

Did you know that not drinking enough water might be why you’re on that dreaded weight loss plateau even though you’re maintaining your diet’ Research suggests that a lot of Americans unknowingly suffer from mild, chronic dehydration, and that might be you they’re talking about! I hope you read this article because it explains and makes sense the importance of…

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Health Fitness

Run For Your Life

There are different reasons why people engage in running or jogging. Some run for health reasons, which means that they see running as a way to get physically fit. Others are more specific in their goals and motivations on hitting the road. There are runners who engage in the activity to lose that excess weight. Still, others see running as…

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Travel Tips

How To Fight Jet Jag

One of the worst parts of air travel is dealing with jet lag. Most people attempt to avoid it like the plague, with little success. Hopefully, though, reading this article will help you stop jet lag before it starts. Jet lag, simply defined, is fatigue and disorientation caused by extensive air travel that crosses a number of time zones. In…

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Disease Illness

Halitosis

Halitosis is widespread and quite common. You have probably discretely stepped away from friends or colleagues with Halitosis (bad breath). But it can also be a shock to realize that others, for the same reason, may be edging (discretely) away from you! How can you know if your breath is offensive? Try this simple Halitosis test: Lick the inside of…

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Weather

A Simple Guide To Gastroenteritis

What is Gastroenteritis? Gastroenteritis is an inflammation of the lining of the intestines caused by a virus, bacteria or parasites resulting in leakage of fluid from the cell into the intestine(diarrhea),abdominal pain and vomiting. What are the causes of Gastroenteritis? Viral Gastroenteritis: The most common cause of Gastroenteritis is Viral. Rota virus is the leading cause among children 3 to…

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Health Fitness

Enjoy Summer And Vacation Good Health

Summer can be a real health challenge. Our ambitious travel plans leave us vulnerable to new influences from the new environments we so eagerly embrace. Here are some practical tips on how to stay balanced, energetic and well. Dehydration You needn’t cross the desert to suffer from dehydration. Many of us suffer chronic dehydration simply because we don’t drink as…

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