Oxygen, water and sunlight are the most basic life giving elements on this earth. Without them we have no existence here, but our current lifestyles being so hectic, we seem to take it all for granted and not much thought goes into the fact that we need these elements daily to survive properly. Our bodies are 70% water and we…
Tag: Dehydrated
Do You Know If You Are Dehydrated
Keeping your body hydrated is extremely important to your health and you need to know the warning signs of dehydration so you can take action, especially if you have a very active lifestyle. Your body needs a minimum of 64 oz of water per day. That’s at least 8 glasses of water and you could probably drink more. If you…
How Is Dehydrated Food Produced
In this article we will explain how dehydrated food is produced and the ways in which it can be used. Not only can dehydrated food be stored for longer but when processed properly it can add a wonderful boost to any variety of foods and add a new dimension to your cooking everyday. To turn fresh fruit into a dehydrated…
Ward Off The Dreaded Jet Lag Sickness
Jet lag affects all travelers in varying degrees. Some people are more prone to its harsh effects than others. Classic signs of jet lag include disorientation, mental fuzziness, fatigue, broken sleep, and dehydration. These symptoms of jet lag can put a stop to the pleasantries of your vacation, and will sometimes not disappear for days. For every hour in time…