Health Fitness

Healthy Raw Food Diet

Raw food has become very popular these days and for some very good reasons. I will attend several of them in this article. Raw food is a vegetarian food which is not baked, cooked or heated over 48 Celsius, about 120 Fahrenheit, degrees. Raw food can be categorized into four main groups: vegetables and fruits, sprouts of all kinds, dehydrated…

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Beauty

Placenta Of Attraction

In the 2004 movie, Three Extremes, Chinese actress Bai Ling raised eyebrows playing an unlicensed midwife who makes dumplings out of aborted foetus and placentas. She sold them to rich women who believed that consuming them would reverse the signs of aging. Although Bai herself claims to be disgusted by the idea of eating placentas, there are rumours aplenty of…

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Health Fitness

Three Simple Tips To Shed Fat

Today it seems people are willing to go through almost anything to lose body fat. Fad diets, pills and magical exercise equipment are costly and most often simply ineffective. In order to lose those pounds you have to have a basic understanding of the food you are eating, and how to utilize various forms of exercise. There are three things…

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